Build habits without hustle, shame, or willpower

How many times have you set out to start a new habit, only to have it fizzle after a few weeks?

Most New Year’s resolutions fail, not because you’re bad at follow-through, but because they’re built on motivation instead of systems. If you think you’ve just lacked the willpower in the past, guess again. Successful habit building is not about willpower, it’s about making that change fit into your life, and setting yourself up to succeed.

This solutions-focused, one-hour live-only online workshop will teach you 

• Why most new years resolutions fail

• How to make a new habit fit in your life

• How to set yourself up for success in making your habit stick even when your situation changes

Includes a worksheet to customize your new habit plan and ends with a bonus 30-minute co-working session so you can learn the method and walk away with one new habit you actually feel confident about. This habit building method is neurodivergent-friendly and helps you build in gentle accountability. This workshop will not be recorded.

Are you ready to start something new?